Was that little jump in your stomach excitement? Or maybe it was anxiety. Perhaps a bit of both? Putting words to feelings isn't easy. This set of 80 cards gives you a head start. Each card features a specific emotion, a miniature essay on its nuances, and stunning graphics to match. You'll find the classics–cheerfulness, irritation, calm–along with some even we didn't know about (like fago, a unique blend of compassion, sadness, and love). Designed by researchers at the Centre for the History of the Emotions in London, it's a beginner-friendly tool to make sense of your moods and nurture self-awareness.

P.S. A fun journaling activity would be to pull a card and make a journal spread to match the abstract color swatch on the back! Journal your thoughts on this emotion, and BAM, you’re working on yourself!

Details:
4.75" x 1.75" x 6.75"
Includes 80 Cards

By Laurence King Publishing